Unveiling the Tour de France Teams: Speed, Strategy, and Bravery

To win in this year's Tour de France, cyclists will need incredible stamina and endurance but also nerves of steel to maintain that breakneck speed for up to 20 hours a day. Throughout the race, they'll encounter everything from bone-chillingly cold rides at night to sapping heat during the day.

At the end of it all, there is much more than simply crossing a finish line. It is a fight for mental and physical survival, where only the strongest can hope to conquer France's most difficult course.

Let us find out how these 22 teams have prepared for the Tour de France.

The Tour de France Teams

While the 2023 Tour de France embarks on its magnificent 110th edition, the race sets off in the vibrant city of Bilbao, Spain, before returning to the captivating landscapes of France by the third stage.

Over 21 gripping days, professional cyclists will push their limits, fueled by their relentless passion for victory. Amidst this grueling journey, participants will enjoy two well-deserved rest days to rejuvenate and replenish their energy.

Here are the 22 participating Tour de France 2023 teams, alongside their set strategies and tactics.

1. UAE Team Emirates
Tadej Pogačar, the young sensation and unbeatable leader from UAE Team Emirates, is a force to be reckoned with in the cycling world. Despite a setback with a fractured wrist, he has shown unwavering determination, putting in extensive indoor training sessions to compensate for lost time.

Pogačar's meticulous preparation has taken him to the Sierra Nevada and Sestriere, where he hones his skills in the high-altitude air. As the Tour de France approaches, Pogačar remains confident and focused on his ultimate goal: defeating his rivals and seeking redemption from the previous year's race. Underestimate him at your peril, for Pogačar is a true contender with an unyielding spirit.

2. Jumbo-Visma
Leading the charge for Team Jumbo-Visma is the fearless Jonas Vingegaard. With an impressive track record and exceptional performances in 2023, Vingegaard has emerged as a force to be reckoned with. Following a successful three-week altitude camp in the Sierra Nevada, he showcased his prowess at the Critérium du Dauphiné, clinching both stage victories and the overall title with a substantial winning margin.

Vingegaard's relentless drive for improvement sets him apart as he raises the bar. While he faced a defeat against Pogačar at Paris-Nice earlier in the year, it is the upcoming Tour de France that truly matters. The stage is set for an epic clash between Vingegaard and Pogačar, with the form book and results indicating that this rivalry will be the defining narrative of the race. All eyes are on Bilbao as these two titans reignite their battle for glory.

3. Bora-Hansgrohe
Get ready to witness the rise of Jai Hindley, the daring leader of Team Bora-Hansgrohe. With his season gaining momentum at the perfect moment, Hindley has showcased his strength and resilience in recent races. A standout performance at the Critérium du Dauphiné, where he climbed with the best and delivered an impressive time trial, solidified his position as a contender.

While Vingegaard and Pogačar may dominate the headlines, Hindley is set to engage in a fierce battle for the coveted third spot on the podium. As a debutant in the Tour, he must navigate the chaotic first week unscathed.

However, with his triumph at the 2022 Giro d'Italia, Hindley emerges as the prime candidate to lead the charge as the best of the rest.

4. Bahrain-Victorious
Mikel Landa leads Bahrain-Victorious in their quest for Tour de France glory. A seasoned contender, Landa's impressive track record includes fourth-place finishes in 2017 and 2020. Although facing a setback at the Dauphiné, he remains focused on a high finish in a time trial-light race.

With a well-rounded lineup and climbers like Pello Bilbao, Bahrain-Victorious aims for stage victories. Watch out for the resurgence of Matej Mohorič and the relentless attacks from the versatile Fred Wright, as this team brings an arsenal of talent to the race.

5. Groupama-FDJ
David Gaudu, the rising star of Groupama-FDJ, aims to come back after a challenging Critérium du Dauphiné. Despite receiving unwarranted social media criticism, Gaudu's strong spring campaign, including a remarkable performance at Paris-Nice, showcases his true potential.

Let's not forget that last year's Dauphiné preceded his career-best result. As Gaudu gears up for the Tour de France, expect him to regain his form and prove himself as France's beacon of hope.

Alongside Gaudu, in his farewell Tour, the inspirational Thibaut Pinot will captivate fans as they cheer him on to claim stage victories and reclaim the coveted podium spot.

6. Movistar
Enric Mas, a 28-year-old rider from Team Movistar, has shown promise in past Tour de France appearances, finishing 5th in 2020 and 6th in 2021. However, his recent results at races like the Dauphiné have raised concerns about his form.

Mas must improve his performance to ensure a stronger showing at this year's Tour. Matteo Jorgenson, a talented American cyclist, will also be one to watch, as he has impressed with wins and top placements in various races this year.

Jorgenson could provide valuable support for Mas while also pursuing stage victories.

7. DSM-Firmenich
Romain Bardet, the consistent stage racer, has had his fair share of ups and downs. Last year's Tour de France saw him sitting comfortably in fourth place.

Despite a bout with COVID-19 in April, Bardet showcased his resilience with a solid seventh-place finish at the Tour de Romandie. His upcoming participation in the Tour de Suisse will provide further insight into his improved form after spending weeks at high altitudes.

Meanwhile, Sam Welsford, a rising sprinter and the rider to watch out for this team, has stepped up in his second World Tour season, securing two victories and frequently gracing the podium.

8. AG2R Citroën
Ben O'Connor, representing AG2R Citroën Team, has entered the top ten rankings following an impressive third-place finish at the Critérium du Dauphiné, matching his achievement from the previous year. O'Connor's performance in the time trial was particularly surprising, securing AG2R Citroën's first-ever top-five result in a WorldTour race against the clock.

Despite a disappointing Tour de France last year due to a glute injury and struggles on cobbled stages, O'Connor aims to capitalize on the hilly Basque Country start this time and build upon his notable performance.

9. Trek-Segafredo
The determined Italian, Giulio Ciccone, storms into our top ten after an impressive triumph at the Dauphiné's final stage. His ambition for the Tour de France includes a stage win and the coveted King of the Mountains jersey. Despite past inconsistency in Grand Tours, Ciccone's strong performances and unwavering self-belief, bolstered by upcoming nuptials, fuel his optimism.

With fewer time trial kilometers in this year's race, a top-10 finish is well within reach. Keep an eye on rising star Mattias Skjelmose, who, following a mature victory at the Tour de Suisse, could contend for stage wins if given the opportunity.

10. Ineos Grenadiers
As the Tour approaches, Ineos Grenadiers needs someone dedicated to lead them. Dani Martínez's aspirations have been evident since the season's start. Still, a disappointing final day at the Critérium du Dauphiné dented his confidence, dropping him to a lower position in the GC.

It raises concerns about his consistency over three weeks. While Ineos Grenadiers may face a less prominent Grande Boucle, the younger riders could rise. Tom Pidcock showcased his off-road mastery with recent victories, while Carlos Rodríguez's strong performance overshadowed Martínez's.

11. Alpecin-Deceuninck
Alpecin-Deceuninck, a newly joined WorldTour team, has a history of outperforming top-tier teams with their fearless approach. Stage wins are their objective, with star riders Jasper Philipsen and Mathieu van der Poel leading the charge. Van der Poel, known for his blazing speed, aims to redeem himself after a lackluster performance last year, fueled by a lighter race schedule.

He can also provide invaluable support to Philipsen, who has already secured six victories this year and has proven his sprinting expertise. Additionally, the team's new addition, Søren Kragh Andersen, brings the potential for success in rolling breakaways.

12. Astana Qazaqstan
Astana Qazaqstan charges into the Tour de France with an electrifying blend of cunning strategy. Mark Cavendish, embarking on his final campaign, seeks to etch his name further into cycling folklore with an impressive haul of stage wins.

Bol, a beacon of guidance in the thrilling sprint finales, ensures the team remains formidable. Alexey Lutsenko spearheads their GC ambitions, determined to surpass his previous performances. After a lackluster outing last year, Astana Qazaqstan craves redemption.

13. Cofidis
Cofidis, a fixture in the race for 27 years, yearns to end their 15-year drought of Tour de France stage victories. Benjamin Thomas came agonizingly close last year, while Simon Geschke narrowly missed out on the King of the Mountains jersey.

Guillaume Martin, known for his yo-yo performances, aims for a top-10 finish and recognizes the value of a stage win over a peripheral GC result. The team excels in breakaways, with climbers Simon Geschke and Ion Izaguirre having previously triumphed.

14. EF Education-EasyPost
EF Education-EasyPost is banking on the experience and talent of Richard Carapaz as their team leader, aiming for a strong GC performance and stage wins. Despite a less-than-ideal form in 2023, the Ecuadorian Olympic Champion has proven he can compete with the best.

Supported by a versatile team including Alberto Bettiol, Magnus Cort, and Neilson Powless, EF Education-EasyPost aims to solidify Carapaz's position while actively pursuing breakaways and capturing victories across different terrains.

15. Intermarché - Circus - Wanty
Intermarché - Circus - Wanty is pinning their hopes on Biniam Girmay, a highly anticipated debutant at the Tour de France. The Eritrean rider, known for his impressive victories at Gent-Wevelgem and the Giro d'Italia, is poised to make his mark at the Tour.

With his speed and ability to handle challenging terrain, Girmay has a strong chance for success. Louis Meintjes, who quietly secured a top-ten finish last year, is also expected to excel. The team boasts a powerful lineup, including Georg Zimmerman, Rui Costa, and Mike Teunissen, for support and stage-winning potential.

16. Soudal-QuickStep
Soudal-QuickStep, the Belgian powerhouse, aims for stage victories at the Tour de France. Fabio Jakobsen leads their sprinting ambitions, displaying incredible resilience after an accident. While not fully synchronized with the Quickstep lead-out, Jakobsen's speed is undeniable.

Alongside him, Julian Alaphilippe returns after an injury-ridden season, bringing his superstar status and potential stage triumphs to the team's campaign.

17. Arkéa-Samsic
Arkéa-Samsic, a French team, sets its sights on stage victories at the Tour de France. With the experienced Warren Barguil leading the charge, they aim to secure their first-stage win.

Barguil, a skilled climber, has shown promise with top-four finishes at the Giro d'Italia. Sprinters like Hugo Hofstetter and Luca Mozzato hope to capitalize on flat stages, while Elie Gesbert and Clément Champoussin provide support and stage-hunting ability.

18. Jayco-AlUla
In their pursuit of Tour de France glory, Jayco-AlUla trusts team leaders Simon Yates and Dylan Groenewegen. Yates has taken an unconventional path, prioritizing altitude training over racing, with his last race being stage two of the Tour de Romandie in April.

Despite the recent limited competition, Yates showcased his potential with a stage win at the Tour Down Under and a solid performance in Paris-Nice, setting his sights on a podium finish in the GC.

19. Lotto-Dstny
Lotto-Dstny is eager to make its mark at the Tour de France with much attention on stage wins. Led by Caleb Ewan, they aim to end their stage drought since 2020. Supported by Jasper de Buyst and Jacopo Guarnieri, Ewan's speed and determination cannot be underestimated. Watch out for emerging talent Maxim Van Gils, who has been impressive in recent races.

20. TotalEnergies
TotalEnergies arrives at the Tour de France with a seasoned roster, driven to claim stage victories. Spearheaded by the iconic Peter Sagan, who embarks on his final Tour, the team is poised to demonstrate its enduring prowess.

Watch closely for the promising talents of Anthony Turgis as TotalEnergies seeks to rebound from a challenging year and actively pursue breakaway success.  

21. Uno-X Pro Cycling
Uno-X Pro Cycling debuted as a good team in the prestigious Tour de France. Securing a wild card victory allowed them to showcase their abilities on cycling's grandest stage.

Expect this underdog squad to electrify the race with relentless attacks and strategic support for seasoned sprinter Alexander Kristoff. Be on the lookout for emerging talents Søren Wærenskjold, Tobias Halland Johannessen, and Torsten Træen as they aim to outshine their strategies.  

22. Israel-Premier Tech
Israel-Premier Tech, known for their relentless determination, is set to make a statement at the Tour de France. With a focus on stage wins, the team is led by the dynamic duo of Michael Woods and Dylan Teuns. Supported by the rising talents of Corbin Strong and Nick Schultz, they will unleash their aggressive racing style, leaving a lasting impression on the race.


1.What is the total distance of the Tour de France 2023?

The Tour de France 2023 covers a challenging total distance of 3404 kilometers, pushing riders to their limits across various terrains.

2.How many countries does the Tour de France 2023 pass through?

The Tour de France 2023 takes place in two countries, providing an international flavor to the race and showcasing the beauty of different landscapes.

3.How many mountain ranges feature in the Tour de France 2023?

The Tour de France 2023 encompasses five challenging mountain ranges - Pyrenees, Massif Central, Jura, Alps, and Vosges - adding thrilling climbs and breathtaking scenery to the race.

Additionally, the race boasts 30 categorized climbs, a record-setting number for the event, providing intense battles for the climbers.

4.When is the Tour de France 2023?

The highly anticipated Tour de France 2023 will kick off on Saturday, July 1st, 2023, captivating cycling enthusiasts until its thrilling conclusion on Sunday, July 23rd, 2023.

5.Where will the Tour de France 2023 Grand Départ take place?

The Grand Départ of the Tour de France 2023 will be set in the picturesque Basque Country in Spain's northern region.


The 2023 Tour de France is poised to captivate audiences worldwide with its electrifying displays of athleticism and fierce competition. From the picturesque landscapes of Spain to the iconic finish on the Champs-Élysées, this race will showcase the unrelenting spirit and determination of the cyclists.

Get ready for a thrilling moment filled with a celebration of human triumph. The Tour de France is a testament to the power of sport to inspire and unite us all.